Who is Joshua Reed and Reed’s Wellness and Fitness Training?
Joshua Reed holds a bachelor’s degree from Eastern Kentucky University (EKU) specializing in Adult Fitness and Wellness. During this time, Joshua spent many hours studying Pre-Physical Therapy and Athletic Training. He is an American College of Sports Medicine (ACSM) certified personal trainer and a Precision Nutrition Level 1 Nutrition Coach (Pn1). Following his time at EKU, Joshua went on to study Biomechanics on the Master’s level at the University of Kentucky. During this time, he established “Reed’s Wellness and Fitness Training” in May of 2014 after spending years helping friends, family, and offering advice to others. Since May 2014, he began working with clients on a 1-on-1 level in order to help individuals reach their goals and true potential. Not only does he examine individuals on a fitness and nutrition level, but also takes a holistic approach to the individual’s lifestyle. Prior and since the opening of Reed’s Wellness and Fitness Training (RWFT), he also writes on his personal blog where he focuses on marathon training and running in general, coined “A Runner’s Enduring Excursion“. Since then, he has shifted his focus more toward RWFT. His business has since impacted the lives of many on both a national and international level and in many walks of life including not only those starting their fitness journey, but also those with special conditions and athletes on the high school, collegiate, and professional level.
Joshua’s deepest passion is to help others reach their goal no matter what their experience is and where they are starting. In order to help more individuals, he expanded RWFT’s services from 1-on-1 personal training to including nutrition coaching, small group personal training, and online personal training.
Where does Joshua live?
Raised in a rural area, Joshua still lives nearby and commutes approximately an hour to work with clients primarily in Ludlow, Kentucky and neighboring cities in the Northern Kentucky and Cincinnati, Ohio area. Because of his advocacy and passion for health, he is also on the Ludlow Livewell Initiative committee in order to improve the health of individuals in the surrounding community.
Where are Joshua’s social links?
If you would like to keep up with Joshua or Reed’s Wellness and Fitness Training on your favorite social media platform, please feel free to do so by visiting any of the following links:
How can I connect with Joshua directly?
If you would like to work with Joshua as an Online Personal Training client, please apply here (clickable link).
If you would like to allow Joshua to have the opportunity to work with you or speak at a local event, please send an email to firstname.lastname@example.org.
You can also email Joshua directly by opting to subscribe to Reed’s Wellness and Fitness Training’s emails and replying to any of his email blasts. In doing so, you will immediately receive his “Meal Planning and Prepping 101” and his “27 Tips to Create and Maintain Motivation For A Fitter You”.
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