Here’s What I’m Reading: 4/17/2017
I wanted to start sharing some of the material I’ve been reading by other professionals in the fitness industry. I hope you enjoy them as much as I did! Each week, I will do my very best to keep this list simple! So, grab yourself a coffee and let’s get started.
First Things First:
If you are not a part of my Private Facebook Community page, I would love to have you over. You will find a lot more helpful posts with questions from myself and the community on Fitness & Nutrition. CLICK HERE TO JOIN!
Be sure to follow me on Instagram as well as I share client success stories, exercises of the week, and other fitness + nutrition content on a daily basis to help you be your best.
Here’s What I’m Reading
Exercise of the Week: The Landmine Rainbow – Joshua Reed
Can You Be Addicted To Food? – Steve Hall
Tip: The Scientific Tip Women Need To Go Heavy – Chris Shugart
The Easiest Nutrition Fix For Fat Loss – Ashleigh Kast
Rapid Eccentric Isometrics: The New Plyometric – Dr. Joel Seedman, Ph.d.
Ready To Get Stronger and Leaner?
You’ve got questions and I’ve got answers to help you get there! Shoot me an email at email@example.com or just hit reply to this email and say “Hi!”.
I’m excited to announce the release of the RWFT Online Nutrition Program. If you are looking for more direction regarding your nutrition, let me help. Head over to RWFT ProCoach Nutrition for more information. $39.99/Month or Bundle with Other Service for $29.99/Month
I’m also excited to announce the new and improved update for the RWFT 8-Week Online Group Personal Training Program. If you are looking for more direction regarding your fitness, let me help. Head over to RWFT Online Group Personal Training for more information on how I can help you get leaner and stronger. $40/Month
PS, No more shenanigans. To prove my word is true to you, I offer a 30-Day MONEY BACK GUARANTEE. If at any time during your first 30 days in my online personal training program, you feel like you aren’t getting the value you were looking for, all you have to do is send me an email and you will have your $40 refunded and charged no further. Now, let’s make this happen! Apply here for Online Group Personal Training.