Here’s What I’m Reading: 4/17/2017
I wanted to start sharing some of the material I’ve been reading by other professionals in the fitness industry. I hope you enjoy them as much as I did! Each week, I will do my very best to keep this list simple! So, grab yourself a coffee and let’s get started.
First Things First:
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Here’s What I’m Reading
Exercise of the Week: The Landmine Rainbow – Joshua Reed
Can You Be Addicted To Food? – Steve Hall
Tip: The Scientific Tip Women Need To Go Heavy – Chris Shugart
The Easiest Nutrition Fix For Fat Loss – Ashleigh Kast
Rapid Eccentric Isometrics: The New Plyometric – Dr. Joel Seedman, Ph.d.
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